The NHS Supports alternative & talking therapies for stress, anxiety, depression and overwhelm

 Thank you, I'm feeling much more hopeful now. It's funny after our last session, a huge amount of pent up anxiety, just seemed to release. I was in a much, much, better head space after, and feeling calm and accepting of the whole situation. I've been doing really well the past few months.

 Our daughter was not her usual chatty outgoing self, we were finding it hard to help her

She had a really challenging few months and was coping with it all brilliantly until all of a sudden she wasn’t, she'd had her fill and would cry most nights. It was heart-breaking not being able to fix it for her and give her peace.

You kept it simple, listened, really listened, you took the time to understand her, what makes her tick and what drives her. You gave her a simple yet effective set of tools to help her cope when it feels tough.

She doesn’t cry every night anymore. Her constant chatter has returned- which I love - it means she’s happy.

She has the confidence to own who she is and walk tall. You set her small goals which has led to huge changes for her.

I don’t know if you remember but she felt lonely. She text me a picture of her with a group of friends one day, 6 of them all pulling silly faces. I sat and cried tears of joy, it took her a lot of little steps and courage to allow herself to be vulnerable enough to put herself out there. You facilitated the change in her.

I would advocate that anybody child or adult speak to you if they are struggling.

A genuinely lovely person who is warm, knowledgeable and very good at what you do.

Thanks again x 

"After months of my child gradually becoming more and more unhappy with, what seemed like every aspect of her life, my husband and I reached the realisation that we could not provide her with the support that she needed. 

She was very quick to snap at any attempt to help her, leaving the household walking around on eggshells. 

Many arguements were had as she seemed to be pick them out as a release for her frustration.  We self referred her to a mental health charity but we were advised that the minimum waiting time for her to speak to a counsellor was a minimum of 6 months.

We were aware that CAMHS had a waiting list that was a lot higher than this leaving us in despair as to how to help our child with their mental health. I broke down to a friend who advised me about "Pathways for Positivity". 

My husband and I read through the website, which was very informative, then made the choice to call Shannon. 

This was a fantastic decision as Shannon listened to our concerns, understood why we were worried about our child and recommend a course of action. For parents who were desperate to help their child, the plan of support was a much needed lifeline.

Shannon has supported our child through a really tough time, she has provided her with tools to use in the event of anxiety attack, she has also encouraged my child out of the dark place where she was dwelling for the majority of the day. I cannot express how much Shannon's guidance and support has helped my child return to her cheery self. 

Thank you!

I had an EFT Tapping session with Shannon. Right from the beginning Shannon made me feel comfortable with opening up and speaking about anything that I wanted to talk about. 

Shannon was encouraging. Completely non-judgmental, listening actively and sharing her insights which was useful for me. Her insights on the 7 year life cycles helped me to make sense of my issues of the past few years.

The specific issue we tapped on went from a SUD (Subjective Unit of Distress) of 7 to down to a 3 within 3 rounds of tapping. I was very happy with that! 

Thank you, thank you, thank  you Shannon. 

Shannon is the most beautiful soul. After my session I feel so elated and uplifted by her services. She’s very compassionate and understanding in the sense that she wants to know who you are and asks questions.

It feels very lovely to have someone like Shannon who wants to give you the best out of your session 5/5 

I had EFT with Shannon and it had a wonderfully positive impact on me. We worked on anxiety and clarity and Shannon was able to guide me through both and lead me to think new thoughts and ideas that I felt I didn't have access to before the session. She was able to be a mirror for me to see deeper into myself, whilst also sharing skills for me to take away with me when I need to use them at other times. Having Shannon coach me through it was a huge benefit as it helped me to navigate through the blocks that I didn't even know were there.  I highly recommend Shannon and her business and have no doubt that whatever she does with you will be beneficial, impactful and long-lasting.

I had a wonderful session with Shannon. I had been feeling emotionally up and down with being in our current “Lockdown” situation globally but with the tapping techniques and talking with Shannon through the session I feel so much calmer and less emotional.  Shannon instantly put me at ease with her calming persona. My session was yesterday and this morning the emotional waves aren’t there so I’m very greatfull for the tapping techniques and will be carrying on with them a few times a day as suggested by Shannon, highly recommend a session with her. Many thanks to you x 

This is review from a 12 year old who was having a hard time at school

Q: Why should other children speak to Shannon?

A: "She listens and understands why you don’t feel quite right.

She gave me tips that I could easily remember to cope when I am in a difficult situation.

She made me feel very comfortable.

She made me feel better about going to school and making new friends but I do wish she was at my school as a pastoral person.

Shannon fitted me in at very short notice. I was an anxious emotional wreck prior to an interview. My imposter syndrome has kicked in-or so I thought!  Shannon talked me through my worries and anxieties, offering me a bespoke 1:2:1 session on how to recognise and control my negative thoughts and emotions, including visualisation.  I thought the ‘tapping thing’ was not the tool for me, but I gave it a go and was overwhelmed with how effective it actually is.  I breezed the interview with no nervous nerves, only excitement.

 I didn’t get the job but it was a win win for me as I am now equipped to be able to deal with the interview process.  Shannon is a true professional, I would wholeheartedly recommend her services to any and everyone. Get tapping!  Best wishes.

 
"Shannon is an amazing human who massively helped my mindset.

I have always found mindfulness interesting but she introduced me to EFT. (Emotional Freedom Technique) Which is very easy and very effective. Because of our session I'm hitting my goals and feeling brilliant about myself.

I only had one session and I'm still feeling the benefits. " 

Sessions with Shannon were very kind, helping and refreshing experience. Her presence is warm and focused and her conduct is very professional. I fully recommend her!  

I met Shannon on LinkedIn. I saw a video she had shared about tapping and it looked interesting.  So I contacted her and we set up a Zoom meeting. We spoke for a while and I explained how I felt stressed and anxious, my mind was overworking as usual, worrying about so many things!

Shannon showed me some tapping techniques and it felt a bit strange at first but I soon got the hang of it. It actually helped me to focus on what I was doing rather than my worries, it helped me to calm me down and and afterwards I felt more relaxed and able to focus on things better.

I would definitely recommend trying EFT with Shannon, since then I have followed her videos and they always calm me down and help me to be more aware.

 "I'm feeling a lot better since we spoke.

I don't even feel like I'm the same person you spoke to 3 weeks ago.

I've processed a lot of things and I've been able to forgive. Something I never believed I could.

My relationships have improved and I'm happier.

Thank you so much"

This person, contacted me following the breakdown of a relationship and some unresolved personal issues. 

Shannon and I worked together recently and used EFT to work through some writing blocks. She is knowledgeable, friendly, professional and really knows how to get to the crux of a block. I can highly recommend Shannon. 

 I really want to recommend Shannon to anyone who is looking for help with anxiety etc. 

The session I had with her yesterday has helped me so much that my anxiety level since has been between 1-3 since then. 

Her warmth, kindness and the way she listens and understands what you say, with no judgment etc. 

When she took me through the tapping and affirmations it left me feeling empowered and I am so grateful to her for helping me. Thank you Shannon x 

 Shannon is truly a very special and giving person. She reached out to me on LinkedIn on my post yesterday as she could see I was struggling with my health and offered to do an EFT tapping session with me. 

At the start of the session I was in some pain with a migraine, by the end of the 50 minutes or so, I felt so much better, not only physically but emotionally. 

No prizes for guessing why it's called Emotional Freedom Technique. 

Shannon, I want to thank you for the support you gave me, unconditionally today. We have interacted on LinkedIn a few times but never before spoken in person, yet I felt immediately comfortable talking to you within minutes of having met you. 

That, girl, is a gift!! Keep on doing what you are doing because you are BRILLIANT at it. 

  I've Just had an amazing session with Shannon! Omg! The warmth, the non-judgement space, her investment in the session! Just to name a few things.

We had an EFT session, Shannon lead the session with a kind, open and clear understanding of my needs as well as challenging me to look beyond of what I was. By the end of the session my experience was something that I could only have hoped for. She was very keen to help, support and make me feel confident and able to achieve the best possible outcome. 

I am looking forward to having more sessions with Shannon in the future. Especially as a coach myself, it's important to keep myself in line with achieving my best state, and she most certainly has helped me in getting there. Thank you Shannon! .